Artichoke (agkinares) – Lanara


Artichokes are a great source of fiber—which promotes bowel regularity and helps maintain weight—and are full of vitamins and antioxidants that support your cardiovascular and immune systems.

Although most artichoke recipes call for the vegetable to be steamed, sauteed or braised, artichokes can also be eaten raw.




At LANARAS they collect food products daily at the best time to harvest and  freeze them immediately making use of the best know-how and state-of-the-art equipment.

This way they ensure that all products reach into your freezer in the less invasive and more natural way.

LANARAS frozen vegetables are quick and easy to cook and packed with nutrition, ideal for delicious recipes that follow a balanced and healthy lifestyle.