Health Benefits of Halkidiki Olives
The Halkidiki is a superb olive variety with many health benefits that you and I can take advantage of. Regardless of its high fat content this olive packed a good nutritional value and a good source of omega fatty acids, Vitamin E, iron, dietary fibers, copper, monounsaturated fats, polyphenols and flavonoids.
- Supports healthy heart.
- Effective antioxidant.
- Has an effective anti-inflammatory effect.